Courses held at Seven Sisters Community Centre
T'ai Chi for all Levels of Ability
T'ai chi is a practice which encourages health, relaxation and well-being. It is an internal martial art that helps co-ordination and balance. It also helps to get rid of aches and pains and is good for balancing the mind and body. The course is available to all regardless of personal situation, background, gender or age.
Return to Learn
Improve your use of English & Numbers. This FREE course gives adults the chance to improve their English and Maths with friendly help and support. Increase your confidence at you own pace, help your children with their homework and gain a qualification.
Contact us for more details: 01639 700024
T'ai Chi for all Levels of Ability
T'ai chi is a practice which encourages health, relaxation and well-being. It is an internal martial art that helps co-ordination and balance. It also helps to get rid of aches and pains and is good for balancing the mind and body. The course is available to all regardless of personal situation, background, gender or age.
Return to Learn
Improve your use of English & Numbers. This FREE course gives adults the chance to improve their English and Maths with friendly help and support. Increase your confidence at you own pace, help your children with their homework and gain a qualification.
Contact us for more details: 01639 700024
